Weigh In record (no journal entry) for 28 February 2019
|
61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
2270 kcal
|
Fat: 121.59g | Prot: 120.95g | Carbs: 152.10g.
Breakfast: Lechuga, Jitomate, Espinacas, Plátano, Queso Crema, Aguacate, Huevo, Queso Manchego, Chorizo. Lunch: Brócoli, Cecina de Pecho de Res (Salados, Cocidos), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Curry en Polvo, Espinacas, Lechuga, Plátano, Huevo, Gloria Mantequilla sin Sal, Bimbo Pan Artesano, Queso Crema, Queso Panela, Queso Manchego, San Juan Claras de Huevo, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Svetia Stevia, AdeS Leche de Soya Cero Azucar, Finissimo Chocolate Oscuro 70% Cacao, Chocke-Obleas Obleas de Chocolate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|