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Patty Festino
Journal
28 Feb 19
Patty Festino's Journal, 28 Feb 19
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Finalizado o desafio carnívora 30 dias
70.4 kg
Lost so far:
59.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
1313 kcal
Fat: 72.54g | Prot: 156.24g | Carbs: 3.12g.
Lunch:
Contra-filé Grelhado, Ovo Frito, Sadia Queijo Mussarela, Friboi Carne Moída Patinho.
Dinner:
Friboi Carne Moida, Ovo Cozido.
more...
2092 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
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Patty Festino's Weight History
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