ypirenish's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

74.6 kg Lost so far: 8 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

2027 kcal

Fat: 96.79g | Prot: 98.51g | Carbs: 188.64g. Breakfast: Санта Бремор Икра Мойвы с Копченым Лососем, Ржаной Хлеб, Яйцо. Lunch: Салат Витаминный, Куриное Филе на Гриле. Dinner: Бургер Кинг Кинг Фри, Бургер Кинг Воппер с Сыром. Snacks/Other: Каша Пшенная на Молоке, С Пылу с Жару Блинчики с Вишней. more...

1864 kcal

Exercise: Cross Training - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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