Weigh In record (no journal entry) for 24 October 2012
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71 kg
Lost so far: 16.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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1304 kcal
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Fat: 22.51g | Prot: 36.11g | Carbs: 230.78g.
Breakfast: Limonada suíça com gengibre!. Lunch: açucar, leite, neston. Snacks/Other: Pão frances, leite, toddy, suco de laranja e cenoura, Peras, Banana Prata. more...
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2028 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bruh Correa's Weight History
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