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早餐：喜憨兒巧克力QQ麵包/無糖拿鐵（鮮奶250ml)
午餐：乾意麵2/3份+辣味干貝小魚乾/炸土魠魚1塊/涼拌木耳一些/中華水果豆花半盒
下午茶：去籽芭樂
晚餐：酒田（生魚片*1+花壽司*2+雞腿肉半隻+炒飯幾口+炸蝦*1+炸芋頭+炸茄子+什錦湯+煎牛肉）
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55 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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