Weigh In record (no journal entry) for 01 March 2019
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76 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 41.99g | Prot: 62.38g | Carbs: 192.09g.
Lunch: Sambal Goreng, ABC Kecap Manis, Telur Rebus, Kerupuk Asin, Bubur Ayam. Dinner: Energen Energen, Pepaya, Roma Malkist Coklat. more...
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Gaining 0.1 kg a Week
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monicayusna's Weight History
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