Weigh In record (no journal entry) for 28 February 2019
|
73.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
592 kcal
|
Fat: 31.98g | Prot: 22.81g | Carbs: 57.42g.
Breakfast: Boiled Egg, Avocado. Lunch: Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Blueberries . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla.prazian's Weight History
|