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Invägning morgon efter faste dag.
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69 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1747 kcal
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Fat: 91.59g | Prot: 58.51g | Carbs: 121.92g.
Breakfast: Keso (med Låg Fetthalt 2% Mjölkfett), McDonald's Kaffe med Mjölk (Liten), Omelett eller Äggröra med Ost och Skinka eller Bacon. Lunch: Vanlig Majonnäs, Wasa Falu Rågrut, Wasa Falu Rågrut, Kokt Ägg. Dinner: Tiramisu, Gooh! Tortelloni med Ricotta. Snacks/Other: Vitt Bordsvin, Prosecco. more...
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2110 kcal
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Exercise:
Promenad 9km - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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lisa-matilda's Weight History
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