Weigh In record (no journal entry) for 10 June 2008
|
136.1 kg
Lost so far: 9.1 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 23.98g | Prot: 109.87g | Carbs: 220.02g.
Breakfast: organic plain yogurt, bottled water, strawberries, GoLean Cereal. Lunch: orange juice, raspberries, strawberries, banana, whole food optimizer, miracle whip, flaked light tuna, pickle, whole wheat pita. Dinner: bottled water, organic skim milk, cheesecake, PC Blue Menu Linguine with Shrimp Marinara. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|