bellvaniajasmine's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
75.4 kg Lost so far: 10.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
626 kcal Fat: 28.15g | Prot: 25.39g | Carbs: 73.33g.   Breakfast: Kacang Sangrai Kering (tanpa Garam), Rambutan, Tora Bika Cappuccino. Lunch: Sambal Goreng, Tahu Kukus. Dinner: Gula Pasir, Kerupuk Makanan Ringan, Kacang Sangrai Kering (tanpa Garam), Rambutan. more...
2312 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week



     
 

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bellvaniajasmine's Weight History


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