Dewiie Kartika Barus's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
64 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
801 kcal Fat: 30.55g | Prot: 21.31g | Carbs: 107.46g.   Lunch: Garam, Bawang Putih Cincang, Sambal Goreng, Bimoli Minyak Goreng, Nasi Putih, Kwetiau. Dinner: Kobe Boncabe, Telur Dadar atau Telur Orak-Arik, Nasi Putih. Snacks/Other: Buah Pir, Kwetiau. more...
Losing 1.4 kg a Week

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Dewiie Kartika Barus's Weight History


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