Weigh In record (no journal entry) for 28 February 2019
|
95.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
250 kcal
|
Fat: 9.52g | Prot: 24.21g | Carbs: 13.45g.
Breakfast: Clara de Ovo Cozida. Lunch: Tomates, Ossobuco, Alface Americana. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Mota's Weight History
|