Weigh In record (no journal entry) for 01 March 2019
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.55g | Prot: 14.97g | Carbs: 53.74g.
Breakfast: Cap Cay Kuah. Lunch: Telur Rebus, Cap Cay Kuah. more...
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Losing 0.3 kg a Week
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plur 1967's Weight History
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