Weigh In record (no journal entry) for 01 March 2019
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60.7 kg
Lost so far: 7.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 48.14g | Prot: 72.01g | Carbs: 102.55g.
Breakfast: Kopi Latte, Herbalife NRG, Jeruk Nipis, Herbalife Herbal Concentrat, Anlene Actifit Vanila. Lunch: Tempe Goreng, Chicken Nugget, Cireng, Bakso Ayam, Cap Cay Kuah, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Goreng, Fuyunghai. Snacks/Other: Pangsit Polos, Pepaya, Melon. more...
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Losing 4.9 kg a Week
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vickyjuliazahra's Weight History
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