Weigh In record (no journal entry) for 01 March 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 36.06g | Prot: 37.59g | Carbs: 224.77g.
Breakfast: HiLo Hilo Teen Chocolate, Tahu Goreng, Urap, Nasi Putih. Lunch: Urap, Nasi Putih, Tahu Goreng. Dinner: Urap, Tahu Goreng, Nasi Putih. Snacks/Other: Salak, Salak, Salak, Salak, Salak, Salak, Salak, Buah Srikaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|