Weigh In record (no journal entry) for 01 March 2019
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49 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 37.10g | Prot: 46.49g | Carbs: 106.39g.
Breakfast: Хачапури, Кофе с Молоком, ICA Basic Frysta Hallon, ICA Klassiska Havregryn, Finn Crisp Original. Lunch: ICA Gott Liv Tofu Proteinrik, ICA Gott Liv Pumpa & Sötpotatis Puckar. more...
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Losing 0.7 kg a Week
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azolotarjova's Weight History
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