Weigh In record (no journal entry) for 28 February 2019
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57.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1686 kcal
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Fat: 120.78g | Prot: 59.43g | Carbs: 94.37g.
Lunch: 秀珍菇, 牛頭牌 沙茶醬, 燙青菜, 大陸妹, 高麗菜, 水蓮, 全聯 豬梅花肉, 冰淇淋, 家樂福 小番茄, Market O 布朗尼, 全家 宇治抹茶布丁. Dinner: 鱈魚, 松阪豬（豬頸肉)-FDA, 四季豆, 芥蘭. Snacks/Other: 肯德基 (KFC) 原味蛋塔. more...
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Gaining 1.4 kg a Week
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