Weigh In record (no journal entry) for 01 March 2019
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82 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 115.95g | Prot: 121.38g | Carbs: 169.54g.
Breakfast: Ekströms Kladdkaka, Svennes Kaviar, Hårdkokt Ägg. Lunch: Wasa Husman, Köttfärssås på Nötfärs. Dinner: Rom och Cola, Kebabpizza, Kebabsallad. Snacks/Other: Potatischips. more...
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Losing 0.3 kg a Week
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patrik_morp's Weight History
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