Weigh In record (no journal entry) for 01 March 2019
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 7.63g | Prot: 48.85g | Carbs: 98.04g.
Breakfast: Магнит Банан, Президент Творог . Lunch: Дикси Киви, Перловая Каша. Dinner: Тунец в Масле (Консервы), Перловая Каша. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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alena-2@'s Weight History
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