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lauriehealthy
Journal
01 Mar 19
lauriehealthy's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
57.6 kg
Lost so far:
7.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
1262 kcal
Fat: 45.30g | Prot: 50.10g | Carbs: 157.75g.
Breakfast:
Carrefour Discount Galettes Bretonnes.
Lunch:
Prêt à Manger Sandwich Saumon Fumé d'Ecosse.
Dinner:
Picard Mélange de Légumes Vapeur, Nescafé Cappuccino.
Snacks/Other:
Kinder Bueno, Nestlé Crunch.
more...
2068 kcal
Exercise:
Driving - 40 minutes, Shopping - 2 hours, Working - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 11.9 kg a Week
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lauriehealthy's Weight History
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