Weigh In record (no journal entry) for 01 March 2019
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106.2 kg
Lost so far: 5.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 79.95g | Prot: 42.02g | Carbs: 206.40g.
Breakfast: Шериф Масло Сливочное, Овсяная Каша на Молоке, Песочное Печенье. Lunch: Мёд, Чай, Бигус, Картофельное Пюре, Гороховый Суп. Dinner: Сметана 20%, Мультизерновой Хлеб. Snacks/Other: Апельсин. more...
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3145 kcal
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Exercise:
Housework - 2 hours, Cooking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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lar00isa's Weight History
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