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langzaamaan kruipen we weer naar de 58
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59 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 57.90g | Prot: 112.40g | Carbs: 136.54g.
Breakfast: Uniekaas Goudse Kaas 48+ Belegen, Wasa Cracker Lichtgewicht, Melkan Magere Milde Kwark. Lunch: Melkan Magere Milde Kwark. Dinner: AH Gesneden Uien, Nevo Prei Gekookt, Potato King Kreukel Friet, Jumbo Gekookte Mosselen. Snacks/Other: Frambozen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. more...
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Losing 1.4 kg a Week
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liekie1972's Weight History
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