Weigh In record (no journal entry) for 01 March 2019
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59.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 43.97g | Prot: 75.87g | Carbs: 155.20g.
Breakfast: Café com Leite Integral, Ovo Cozido, Café com Leite Desnatado. Lunch: Frango Grelhado, Repolho, Batata Inglesa Cozida, Feijão Preto Cozido. Dinner: Brahma Cerveja Malzbier, Outback Pão Australiano, Juréia Pepino em Conserva, Batatas Fritas, Alhos-Poró, Alface, Sadia Queijo Prato Lanche, Hambúrguer Caseiro. Snacks/Other: Banana Caturra, Café com Leite Desnatado, Giassi Rosquinha de Polvilho. more...
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Losing 1.1 kg a Week
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CrisTina2589's Weight History
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