Weigh In record (no journal entry) for 01 March 2019
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 0.28g | Prot: 1.93g | Carbs: 39.18g.
Breakfast: Ubi Jalar (Manis), Apel. more...
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Losing 7 kg a Week
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