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中午吃完肉滾滾火鍋🍲感覺吃很多好胖啊！你這個肥子去給我運動兩小時！！！
身高154
早上體重51.2
體脂：26.7 目標23
｝減重
早餐｝貳仁鮮奶茶中杯+雞塊四塊
午餐｝肉滾滾火鍋
晚餐｝雞塊一份
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51.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 45.59g | Prot: 63.45g | Carbs: 114.48g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), MOS 熱奶茶. Lunch: 石頭鍋飯. Dinner: 頂呱呱 原味雞塊. more...
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Losing 1.4 kg a Week
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mickey19286's Weight History
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