Weigh In record (no journal entry) for 28 November 2018
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78.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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935 kcal
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Fat: 34.43g | Prot: 31.43g | Carbs: 129.10g.
Breakfast: Café com Leite e Açúcar, Pão Branco. Lunch: Beterraba Cozida, Ovo Cozido, Linguiça de Frango, Couve-de-Folhas Cozida (de Couve Fresca), Repolho Refogado. Dinner: Bolo de Laranja, Café com Leite e Açúcar. Snacks/Other: Café com Leite e Açúcar, Pão Francês ou de Viena Torrado (com Fermento). more...
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rosemaryfagundes's Weight History
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