Weigh In record (no journal entry) for 01 March 2019
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.62g | Prot: 66.26g | Carbs: 127.46g.
Breakfast: Activia Iogurte Líquido 0% Lima Limão, Morangos, Banana. Lunch: Azeitonas Verdes, Azeite, Continente Mozzarella Light, Rúcula, Tomates, Alface. Dinner: Courgette, Alface, Camarão Cozido. Snacks/Other: Ovo Cozido, Ovo Cozido, Mangas, Tangerinas, Danone Light & Free. more...
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2048 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Squats (Legs) - 2 minutes, caminhada - 40 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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beatrizpayara's Weight History
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