Weigh In record (no journal entry) for 01 March 2019
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83.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 94.80g | Prot: 207.24g | Carbs: 387.40g.
Breakfast: MD Ciokonut. Lunch: Iper Tosano Pomodorina Fresco, Barilla Conchiglie Rigate, Petto di Pollo, Carne. Dinner: Cameo Arachidi Tostate e Salate, Grana Padano Grana Padano, Iper Tosano Pomodorina Fresco, Barilla Conchiglie Rigate, Petto di Pollo, Carne. Snacks/Other: Delser Crackers Integrali, Fruittella Ciucci Frizz. more...
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steady weight
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