Weigh In record (no journal entry) for 01 March 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 34.44g | Prot: 70.76g | Carbs: 229.92g.
Breakfast: Loncoleche Break Chocolate Avellanas, Arándanos, Vivo Cereal Vivo Line con Berries. Lunch: Cerveza Normal, Gourmet Salsa de Soya, Vinagre, Sal, Lechuga de Hoja Verde, Cebollin, Pimiento Rojo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Fideos. Dinner: Receta del Abuelo Pasta Sabor Jamón Serrano, Costa Crackelet. Snacks/Other: Plátano, Agua del Grifo. more...
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Losing 2.1 kg a Week
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Mefaraway's Weight History
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