Weigh In record (no journal entry) for 01 March 2019
|
58.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 19.52g | Prot: 41.35g | Carbs: 211.24g.
Breakfast: Чай с Молоком, Красное Яблоко, Кукурузная Каша. Lunch: Гречка Отварная. Dinner: Творожная Запеканка, Баурсак. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mukataeva's Weight History
|