shadyweiss's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

60.4 kg Lost so far: 4.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

559 kcal

Fat: 4.40g | Prot: 13.95g | Carbs: 127.33g. Breakfast: Naranjas, Mandarinas, Bolillo, Plátano. Lunch: Pepino (Pelado). Dinner: Manzana Roja, Calabacitas. more...

1841 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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