Weigh In record (no journal entry) for 01 March 2019
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48 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 57.50g | Prot: 40.20g | Carbs: 92.90g.
Breakfast: Arla Mjölk 3%, Lätta Lättmargarin, Wasa Sport Knäckebröd. Lunch: Dalblads Swebar Chokladboll (55g). Dinner: Felix Mexikansk Tacopaj. more...
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Gaining 0.1 kg a Week
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