Weigh In record (no journal entry) for 01 March 2019
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 11.58g | Prot: 58.14g | Carbs: 25.30g.
Breakfast: Кофе. Lunch: Томатный Сок, Вареное Яйцо, Пекинская Капуста. Dinner: Хек Отварной. more...
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Losing 1.5 kg a Week
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