A49131's Journal, 02 Mar 19

昨晚只睡4個多小時
BMI 22.7
體脂肪27.7
肌肉量 41.9
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1296
體內年齡 42
61.8 kg Lost so far: 14.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
339 kcal Fat: 9.26g | Prot: 9.46g | Carbs: 56.80g.   Breakfast: 橘子, 芭樂, 炒菠菜, 全聯 瓜仔肉, 白飯. more...
Gaining 2.8 kg a Week

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A49131's Weight History


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