t3760232's Journal, 02 Mar 19

體脂33.5
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1722 kcal Fat: 93.41g | Prot: 98.94g | Carbs: 126.24g.   Breakfast: 燙青菜, 蘿蔔糕, 芋頭. Dinner: 牛肉或豬肉卷. Snacks/Other: 提拉米蘇, 草莓(加糖), 有殼花生(不吃殼). more...
Losing 2.8 kg a Week

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t3760232's Weight History


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