Weigh In record (no journal entry) for 02 March 2019
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75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.23g | Prot: 36.20g | Carbs: 98.33g.
Breakfast: Sinti Bumbu Pecel, Tempe Bacem, Rempeyek, Sayur Campuran, Kit Kat Coklat, Gula Pasir, Kopi. Lunch: Tora Bika Cappuccino, Lasagna dengan Daging, Kerupuk Asin. Dinner: Semangka, Kerupuk Asin, Tahu Isi. more...
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Losing 2.8 kg a Week
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bellvaniajasmine's Weight History
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