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deidarabaimaganbetova
Journal
02 Mar 19
deidarabaimaganbetova's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
53.4 kg
Lost so far:
1.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
3351 kcal
Fat: 204.53g | Prot: 59.99g | Carbs: 338.43g.
Breakfast:
Авокадо, Vitalnan Цельнозерновой Хлеб Полезная Рожь.
Dinner:
Куликовский Медовик со Сливками, Сливочно Сырная Паста.
Snacks/Other:
Яблоко Глостер.
more...
1749 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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deidarabaimaganbetova's Weight History
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