Weigh In record (no journal entry) for 02 March 2019
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69.5 kg
Lost so far: 19.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 133.31g | Prot: 205.10g | Carbs: 167.98g.
Lunch: 大同 薄鹽蔭油, 小番茄（葡萄形狀）, 骨頭湯, 湯, 紐約客牛排, 椰菜花. Dinner: 小番茄（葡萄形狀）, 蔬菜春卷, 燙青菜, 豬肝湯, 骨頭湯, 豬肚, 洽洽 葵瓜子. Snacks/Other: 黑面豆乾, 孔雀牌 孔雀餅乾. more...
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Gaining 1.4 kg a Week
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