Weigh In record (no journal entry) for 02 March 2019
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 34.65g | Prot: 51.02g | Carbs: 139.10g.
Lunch: Dada Ayam, Labu Siam, Sawi Putih, Bawang Putih, Bawang Merah, Tahu Kukus. Dinner: Telur, Indomie Rasa Ayam Bawang. Snacks/Other: Monde Butter Cookies, Roma Sari Gandum, Mayora Teh Pucuk Harum, Roma Malkist Rasa Abon. more...
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Gaining 0.2 kg a Week
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risna230196's Weight History
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