Weigh In record (no journal entry) for 02 March 2019
|
71.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 64.88g | Prot: 71.34g | Carbs: 108.98g.
Breakfast: Rote Paprika, Äpfel, Frischkäse, Aldi Eiweißbrot (35g), Duplo Duplo, Reichsgraf Vanillekipferl. Lunch: Rührei. Dinner: Scheibletten, Magerquark. Snacks/Other: Aldi American Style Cookies, Power System Lower Carb Protein Karamell-Erdnuss. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|