JQwellin's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
101.9 kg Lost so far: 9.7 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1114 kcal Fat: 105.63g | Prot: 20.24g | Carbs: 24.32g.   Breakfast: Heavy Whipping Cream, Sugar Free Vanilla Syrup, Unsalted Butter, Coffee, Coconut Oil. Dinner: Wholly Guacamole Wholly Guacamole Minis, America's Choice Bacon Thick Sliced, Cabbage. Snacks/Other: Great Value Cashew Halves & Pieces. more...
Losing 0.3 kg a Week

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JQwellin's Weight History


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