Weigh In record (no journal entry) for 02 March 2019
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 46.41g | Prot: 38.63g | Carbs: 154.46g.
Breakfast: Alpro Soya Sojajoghurt Natur mit Mandel, Golden Delicious Äpfel, DM Bio Paleo Müsli, Zimt. Lunch: TiP Buttergemüse, Heidelbeeren (Ungesüßt, Gefroren), Henglein Frische Bandnudeln. Dinner: Dr. Karg Tomate Kräuter, BioBio Bergkäse (20g), Oliven, Tomatensalat, Butter, Kartoffelbrot. more...
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Gaining 0.5 kg a Week
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Binewillswissen's Weight History
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