Weigh In record (no journal entry) for 02 March 2019
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 86.15g | Prot: 86.56g | Carbs: 230.06g.
Breakfast: 蘑菇, 荷包蛋, 蘿蔔糕, 芒果, 黑豆, 煙肉（腌製，煎）, 黑咖啡, 牛角麵包, 沙拉, 肉燥, 稀飯. Lunch: 麵, 火龍果, 茶（無糖）, 福樂 抹茶鮮奶茶. Dinner: 花生, 蘋果, 全家 鮪魚飯糰. Snacks/Other: 炸魷魚, 全家 凱薩沙拉, 紅餐酒. more...
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1547 kcal
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Exercise:
Biking and Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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catherineso's Weight History
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