Weigh In record (no journal entry) for 02 March 2019
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4142 kcal
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Fat: 154.65g | Prot: 349.62g | Carbs: 332.82g.
Breakfast: Kroger Eggs (Large), Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Dymatize Elite 100% Whey - Strawberry, Extra Virgin Olive Oil. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Kirkland Signature Almonds, Kirkwood Boneless Skinless Chicken Thighs, White Potatoes (Flesh and Skin, Baked), Sweet Potato, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Wegmans Natural Creamy Peanut Butter, Botan Calrose Rice, Seasons Choice Green Beans, Park Street Deli Classic Guacamole. more...
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Losing 3.2 kg a Week
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BigRed89's Weight History
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