Weigh In record (no journal entry) for 02 March 2019
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3943 kcal
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Fat: 143.14g | Prot: 85.38g | Carbs: 570.52g.
Breakfast: Banana Prata, Café, Italac Leite em Pó Integral, Sadia Patê de Frango, Adria Torrada Integral. Lunch: Pepsi Pepsi, Dr. Oetker Maria Mole, Garoto Bombom Serenata de Amor, Yoki Ovinhos de Amendoim. Dinner: Ovomaltine Flocos Crocantes, Piracanjuba Leite Condensado, Marilan Biscoito de Maisena, Trakinas Biscoito Morango, Coca-Cola Refrigerante Zero. Snacks/Other: Salgadinho de Festa, Kibon Sorvete de Creme. more...
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2506 kcal
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Exercise:
Race - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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