Weigh In record (no journal entry) for 02 March 2019
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84.7 kg
Lost so far: 11.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 82.42g | Prot: 84.18g | Carbs: 33.26g.
Lunch: Only4 Chocolate 70%, Lindt Chocolate 85%, Legumes Cozidos, Salmão no Forno ou Grelhado, Estrela do Oriente Nozes Natural Descascada, Crioulo Queijo Minas Padrão. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Café, Scala Queijo Minas Padrão, Crioulo Queijo Minas Padrão. more...
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Losing 2.5 kg a Week
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caroguimafernandes's Weight History
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