Weigh In record (no journal entry) for 02 March 2019
|
61.6 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 38.31g | Prot: 70.72g | Carbs: 154.86g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Wholly Guacamole 100 Calorie Snack Pack, Trader Joe's Corn Rye Bread, Poached Egg . Dinner: Fage Total 0% Greek Yogurt, El Pollo Loco Chips & Guacamole, Chipotle Mexican Grill Black Beans, Member's Mark Grilled Mini Chicken Soft Tacos. Snacks/Other: Berries, Trader Joe's Fresh Vegetable Tray. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelscha's Weight History
|