Weigh In record (no journal entry) for 03 March 2019
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 51.09g | Prot: 85.90g | Carbs: 229.77g.
Breakfast: Permen, Roti, Nasi Putih, Finna Food Sambal Terasi Uleg, Daging Sapi Giling, Kubis, Kacang Hijau. Lunch: Chicken Nugget, Roti, Daging Sapi Giling. Dinner: Permen. more...
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Gaining 0.4 kg a Week
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ratih anggraeni88's Weight History
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