Weigh In record (no journal entry) for 03 March 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1689 kcal
|
Fat: 48.06g | Prot: 165.65g | Carbs: 153.36g.
Breakfast: Roma Malkist Crackers (3). Lunch: Nila (Ikan) (Dimasak, Panas Kering), Buncis, Kacang Panjang Hijau, Nasi Putih (Butir-Sedang, Dimasak). Dinner: KFC Chicken Breast Original Recipe, Telur Dadar, Sari Roti Roti Tawar (74g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anakrahwana's Weight History
|