tekjonnaibaho's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
78.9 kg Lost so far: 1.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
554 kcal Fat: 9.88g | Prot: 22.15g | Carbs: 98.36g.   Breakfast: Green Peas, Dried Chia Seeds. Snacks/Other: Sunpride Pisang Single. more...
Gaining 8.4 kg a Week



     
 

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tekjonnaibaho's Weight History


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